CrossFit Gårda welcomes you to join them for a free training session the at kl.11.00 on the first Saturday of every month. For more information click below!



Contact Simon for a guided and motivated path to get life back in order and fulfill your goals. He has excelled in his studies and life within the Army, fitness training and yoga. Simon has a great interest in understanding life philosophy and how this corresponds to your life.
Diet, stress, work-life balance and lifestyle.

logga_bodygard-seBodygardträningen är en unik träningsform som vänder sig till kvinnor och män i alla åldrar och med olika träningsvana.
Träningen är både skonsam och effektiv. I små grupper tränar vi styrka och flexibilitet i en varm och välkomnande atmosfär. Hållningen, smidigheten och kroppsmedvetenheten förbättras markant.
Vi lägger tonvikt på att bygga upp den inre styrkan för att hantera rygg- och nackproblem, smärta i höfter, knän och ländrygg.
Vi erbjuder även andra träningsformer; Mammaträning, CrossNature, Barnvagnsträning och Barndans.

 We Know Health…. 

WeKnowHealth is founded and operated with great competence and experience. They offer services in the healthcare area to enhance and maintain a good health. The company tailors their services to guide and inspire people to good health with the philosophy that each individual is unique. Our provided services includes:
– Lectures and eduacational events
– Coaching
– Diet- and nutritionrelated guidance and advice
– Physical activites of multiple kinds
– Massage
For contact or further information about the company visit the website at


Linköping Water Polo Team (LSF) are the 2016 Swedish Champions. Water Polo is a very intensive, demanding and loved sport which requires full body fitness, coordination and team work. It is my pleasure to assist the Swedish Champions to reach their personal and team best through sports activation massage, recovery and injury prevention massage and muscular analyses to maintain their peak balance and thus performance.