CrossFit Gårda welcomes you to join them for a free training session the at kl.11.00 on the first Saturday of every month. For more information click below!



Contact Simon for a guided and motivated path to get life back in order and fulfill your goals. He has excelled in his studies and life within the Army, fitness training and yoga. Simon has a great interest in understanding life philosophy and how this corresponds to your life.
Diet, stress, work-life balance and lifestyle.

Vad skiljer oss från andra?
Hos oss kan du känna dig exklusiv och prioriterad. Varje besök är personligt och inplanerat. Vårt koncept bygger helt på att varje träningstillfälle är 100% skräddarsytt för dig. All träning hos oss är bokad träning – träning som blir av.

 We Know Health…. 

WeKnowHealth is founded and operated with great competence and experience. They offer services in the healthcare area to enhance and maintain a good health. The company tailors their services to guide and inspire people to good health with the philosophy that each individual is unique. Our provided services includes:
– Lectures and eduacational events
– Coaching
– Diet- and nutritionrelated guidance and advice
– Physical activites of multiple kinds
– Massage
For contact or further information about the company visit the website at


Linköping Water Polo Team (LSF) are the 2016 Swedish Champions. Water Polo is a very intensive, demanding and loved sport which requires full body fitness, coordination and team work. It is my pleasure to assist the Swedish Champions to reach their personal and team best through sports activation massage, recovery and injury prevention massage and muscular analyses to maintain their peak balance and thus performance.